Which of these do you need today? ⁣⁣ 
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You’re working to break generational trauma. ⁣⁣ 
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You’re challenging yourself daily to parent differently than the way you were parented. ⁣⁣ 
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It’s hard work. ⁣⁣ 
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It’s life work. ⁣⁣ 
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You’re working long hours and the stress of work leaves you with little patience for your children. ⁣⁣ 
Which of these do you need today? ⁣⁣ 
⁣⁣ 
You’re awake more hours than asleep caring for your newborn, homeschooling, and maintaining your home and routines. ⁣⁣ 
Which of these do you need today? ⁣⁣ 
⁣⁣ 
You see your friends managing their stress better and doubt your ability to manage yours. ⁣⁣ 
Which of these do you need today? ⁣⁣ 
⁣⁣ 
You see accounts on Instagram that give helpful parenting information that sounds easy but is so hard to put into practice. ⁣⁣ 
Which of these do you need today? ⁣⁣ 
⁣⁣ 
You believe that you shouldn’t feel this way as a mother or father. ⁣⁣ 
Which of these do you need today? ⁣⁣ 
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You may be working hard to change who you are and are overwhelmed with guilt and shame when you return to patterns you no longer want to live into. ⁣⁣ 
Which of these do you need today? ⁣⁣ 
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Many of us may believe that breaking generational trauma or being a peaceful parent means we must change who we are. That’s what we’re working on. ⁣⁣ 
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Can I share something with you? ⁣⁣ 
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We may learn to change behavior, habits, or ways of interacting with ourselves and others but who we are is already whole. ⁣⁣