4 Ways to Make Holidays Better for Kids

It’s easy for children to be smitten with the magic of holidays. Fun presents. Extra sweets. A vacation from school – there’s a lot to like. But with the freedom and excess of the season, sometimes kids can get a little carried away. For most families, there will be a point when the kids get overtired and cranky, or greedy about presents, or would rather play a video game than talk to Grandma.  

Here are some tips to keep kids happy and ready to enjoy whatever the season brings. 

1. Gifts, gifts, gifts: Getting presents is a high point of the holidays for any kid, but they shouldn’t be the only focus. As adults we know that giving presents can be just as rewarding as getting them, and we shouldn’t wait to teach that lesson to our children. 

Even when kids are too young to buy a present, they can still make one, or help you pick out something. Some of my best holiday memories are of helping my father look for the perfect gift for Mom, or going to the mall to look for presents with my siblings as we got older. Volunteering, participating in a local toy drive, or giving each of your kids a little money to give to a charity of their choice are all great ideas for getting children in a more generous mood. 

Also, remember that the best gifts that you give your children probably won’t be the material ones. Taking time for the whole family to get together to play a game, watch a movie, or decorate sugar cookies—these are the things that kids remember as they get older. 

2. Let them help out: There’s a lot of extra work to do around the holidays — putting up decorations, cooking big dinners, throwing parties. The Martha Stewart in all of us can take over, but it’s important to take a step back and make sure our kids are included, too. 

Children can help set the table, decorate the house, and wrap presents. If they’re too young to wrap, they can help by holding down the paper or getting the tape ready — there’s always something kids can do. And at holiday time, the preparations are often as fun and as meaningful as the end product. Plus, this way kids won’t feel left out — or be glued to the iPad for hours. 

3. Keep routines: We love the holidays because they give us a break from the everyday, but that can also make them stressful, especially for kids who find routine comforting. Try to keep some things constant. Kids still need snack time, they still need special attention from you, and they still need a chance to unwind before bedtime. 

At family gatherings when they notice the kids are “getting antsy,” psychologist Rachel Busman says she and her sister give them their baths, get them into pajamas, and turn on a movie. “We know when they need to wind down, and no one judges us for excusing ourselves from the table to do these things,” she says. “In fact, my sister and I enjoy some great conversations during this time.” 

4. Remember they’re kids: Some holiday traditions depend on kids being on their best behavior: lengthy services, parties with lots of strangers, elaborate meals that may not appeal to picky eaters. Try to keep those to a minimum and customize festivities for your kids’ frustration level. Don’t schedule more than one demanding event in a day, and make sure to include physical activity and plenty of downtime. Your kids will be grateful — and so will you. 

Finding the balance between meeting your needs for creating a memorable holiday and your children’s needs to act like children can be tricky. By honoring the qualities that make your children special and understanding their unique approach to the holidays, you provide a gift that will help you and your family have a smoother and more enjoyable holiday season. 

Happy Holidays! 

Being Active Can Foster Children’s Ability To Concentrate

Many studies have demonstrated the fact that including more physical activity in children’s daily schedule may help them focus. I am sure you have heard the expression a healthy mind in a healthy body. The nature of this expression becomes clear when we read about all the benefits children reap from physical activity. Among other things, physical activity can be helpful for the development of strong bones and muscles, increase endurance, and improve self-esteem. Certain studies have also highlighted the fact that it is easier for children who are in better physical condition to make decisions, plan, and follow instructions.

Take a few minutes to examine your day. Do you think children have sufficient opportunities to be physically active? Can you compare the time children spend sitting down and the number of opportunities they have to run and jump for example? Like adults, children are all different. Some adults need to be more active while others are more sedentary. Personally, I have a strong need for physical activity. There’s nothing like a thirty-minute run to increase my productivity at work. The same is true for children. The more they move during the day, the easier it is for them to focus and remain seated, for example at lunch time or during story time.

I would like to act as a spokesperson and convince you to include more physical activity in your daily routine. I even encourage you to be active with your group. It will be a win-win, trust me. Here are a few simple ways to get children to move more.

  • Make sure children have time to play outside every day.
  • Add stretching exercises to your morning routine to help each child’s body wake up. Once their body has had the opportunity to be active, their brain will have the ability to concentrate on a more sedentary activity.
  • Encourage children to be active when they are moving from one area to another within your daycare. For example, have them imitate different animals, hop, etc.
  • Every day, especially when it’s raining, be sure to include one high-energy activity. The possibilities are endless.
  • Before sitting down for an activity for which children will need to focus, take a few minutes to stand up and perform a few stretching exercises. Afterwards, children will be able to concentrate on the task at hand.
  • If you have enough room within your daycare, set up an “active play” area. Add cushions, mats, balls, hula hoops, etc. Any equipment or material children can use to release their extra energy should be in this area.

1, 2, 3…move!

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