How to have stress-free school nights without fighting/arguing with your child about their schoolwork even if they have not been good at taking care of it.
The REAL reason why your child procrastinates on his/her school work (Shocker: it is NOT because they are lazy).
Understand how your child can enhance his/her learning without having to re-learn the material all over again before tests even if it is hard to understand the teacher.
How to complete homework and study for tests without having to sit with your child or hiring expensive tutors even if you think your child cannot work alone.
What parents who used to feel in despair have learned to use simple tools and tweaks in their parenting to become happy and successful Moms and Dads without needing to make drastic changes in their lives.
Criticism by loved ones is sadly one of the most common problems faced by gentle and positive parents.
Are you ever told to follow authoritarian parenting practices that invoke fear in children? Spankings. Threats of punishment. Solitary time-outs.
Many well-meaning parents resort to and insist on authoritarian parenting because sometimes fear of punishment CAN stop a behavior in the *short-term*.
But in the long run, it can result in kids feeling resentful, seeking revenge, or just feeling discouraged and down on themselves. These outcomes can ultimately lead to some negative behaviors in the long haul. Then, the cycle continues!
Positive discipline is *not* the easy way out. It’s HARD work. 💪🏽
By opting out of bribes, threats, and punishments, we can empower our children to understand the rationale behind positive decision-making. 💞
This takes TIME. ⏰ It takes growing through mistakes. But it also results in fostering an internal motivation to do the right and kind thing.
Coach Benjamin Mizrahi. Educator. Learning Specialist. Family Coach. Father. Husband.
Something to remember is you should never force an apology from your child. By telling your child “Say you’re sorry,” there is no explanation for your child as to why their actions could have hurt someone. Or what they can do to change the way they acted.
This type of “sorry,” in particular when, it’s said with no feeling or a lack of sincerity, will stay with kids into their adult life.
Parents often urge children to immediately apologize. And although that is not out of bad intentions, it can be counterproductive. Other children see a lack of authenticity, and a child forced to apologize is learning to feign remorse.
What to do instead?
1) Modeling. If you are one to say “sorry” when you err, they will mimic you. Trust me on this one.
2) Pause. That’s right. Give kids a moment to volunteer a genuine response to a situation before you jump in two guns ablazin’. You may well discover that your children do say they are sorry, if given a moment to compose themselves.
3) Focus on the future: Instead of forcing them to say sorry about the past, which they can’t change, put the focus on their commitment to do something differently in the future. “Can you let your friend know that you won’t take his bike without asking again.”
4) Ask your child “what should happen now?” If they broke a neighbor’s window playing ball, letting the child think for themselves of how to right the situation helps build empathy, internalizes the lesson, and generates positive feelings about rectifying the situation. Replacing the window with their allowance and writing a letter stating it was an accident and promising to play in the park in the future feels restorative when they come up with the idea.
Coach Benjamin Mizrahi. Educator. Learning Specialist. Family Coach. Father. Husband.
When it comes to ADHD, you shouldn’t automatically assume that your child does not listen. They, in fact, might, though, it might appear that they don’t. Alternatively, they could hear and understand and decide to act defiantly instead of obeying. Ultimately, there could be several things going on. Let’s look at some of the most common possibilities.
🟣You don’t have their full attention
For a child with ADHD, their mind often jumps from one focus point to another. If nothing specifically grabs or demands their attention, their mind quickly moves to the next thing. To make your ADHD child listen, do everything you can to request and maintain their full attention.
🟣They don’t understand what you are saying and can’t process the information
Many children with ADHD might struggle with verbal commands because they do not learn best in an auditory setting. If processing is an issue, change your approach and possibly try to explain what you want through demonstration. You could also try to write out instructions or use pictures or drawings.
🟣They are being willfully defiant
In response to defiance, if you want to make your ADHD child listen better, you can try a few things. First, you may want to explain the consequences of their actions again. If they still choose not to obey, you should carry out the consequences. You can’t back down, though, or change the results from what you had said. By doing that, your child might believe they have won the encounter and choose to continue to be defiant in the future. Instead, you should do what you said and carry through on the consequences. Hopefully, they eventually will learn to obey to receive positive results instead of negative ones.
Secondly, if you find that negative consequences have little effect, you might consider seeking out professional help. Many individuals with ADHD also have Oppositional Defiant Disorder, or ODD. ODD is a separate disorder in which a child willfully and persistently opposes the authority of others. If you continually have concerns about your child’s defiance, this might be the underlying cause.
Making your ADHD child listen can be a difficult task. You don’t have to be alone in figuring it out, though. While it might take time, you can learn to communicate in ways to make your ADHD child listen.
Coach Benjamin Mizrahi. Educator. Learning Specialist. Family Coach. Father. Husband.
The following video is an illustration of how impulse control can come in the way of young students. It important to remind ourselves that having weak impulse control (Response Inhibition) is NOT a character trait, rather a developmental issue that can be solved with coaching.
I encourage you to watch this video with your child (ages 5-8):
Ask them if this situation is familiar, and feel free to share with them the last time it was difficult for YOU to resist what you wanted to say/do. Talk about the how we feel after and how others might feel when we interrupt them in the middle of an activity or a conversation. Finally, invite them to join you in creating ways to deal with the need to say/do something out of turn. Some strategies that work for students in 1st through 4th grades are:
– Sitting on a cushion
– Stretching while sitting
– Asking to be the teacher’s helper.
– Asking to introduce the story (if you are familiar with it).
– Setting a signal with the teacher to take a short break.
These are just examples to help your child think about strategies that work for THEM.
You should feel free to share with me your experience and ask questions if you wish.
Executive function is like the CEO of the brain. It’s in charge of making sure things get done. When kids have issues with executive functioning, any task that requires planning, organization, memory, time management and flexible thinking becomes a challenge. The more you know about the challenges, the better you’ll be able to help your child build her executive skills and manage the difficulties.
The goal of divergent thinking is to generate many different ideas about a topic in a short period of time. It involves breaking a topic down into its various component parts in order to gain insight about the various aspects of the topic. Divergent thinking typically occurs in a spontaneous, free-flowing manner, such that the ideas are generated in a random, unorganized fashion. Following divergent thinking, the ideas and information will be organized using convergent thinking; i.e., putting the various ideas back together in some organized, structured way.
To begin brainstorming potential topics, it is often helpful to engage in self analysis and topic analysis.
Self Analysis
Ask the following questions to help brainstorm a list of potential topics.
How do I spend my time? What are my activities during a normal day?
What do I know about them? What are my areas of expertise? What am I studying in school?
What do I like? What are my hobbies? What are my interests?
What bothers me? What would I like to change in my world or life?
What are my strongest beliefs, values and philosophies?
Topic Analysis
Ask the following questions to help narrow and refine a broad topic into a specific, focused one. Substitute your topic for the word “something.”
How would you describe something?
What are the causes of something?
What are the effects of something?
What is important about something?
What are the smaller parts that comprise something?
How has something changed? Why are those changes important?
What is known and unknown about something?
What category of ideas or objects does something belong to?
Is something good or bad? Why?
What suggestions or recommendations would you make about something?
What are the different aspects of something you can think of?
Techniques to Stimulate Divergent Thinking
1. Brainstorming. Brainstorming is a technique which involves generating a list of ideas in a creative, unstructured manner. The goal of brainstorming is to generate as many ideas as possible in a short period of time. The key tool in brainstorming is “piggybacking,” or using one idea to stimulate other ideas. During the brainstorming process, ALL ideas are recorded, and no idea is disregarded or criticized. After a long list of ideas is generated, one can go back and review the ideas to critique their value or merit.
2. Keeping a Journal. Journals are an effective way to record ideas that one thinks of spontaneously. By carrying a journal, one can create a collection of thoughts on various subjects that later become a source book of ideas. People often have insights at unusual times and places. By keeping a journal, one can capture these ideas and use them later when developing and organizing materials in the prewriting stage.
3. Freewriting. When free-writing, a person will focus on one particular topic and write non-stop about it for a short period of time. The idea is to write down whatever comes to mind about the topic, without stopping to proofread or revise the writing. This can help generate a variety of thoughts about a topic in a short period of time, which can later be restructured or organized following some pattern of arrangement.
4. Mind or Subject Mapping. Mind or subject mapping involves putting brainstormed ideas in the form of a visual map or picture that that shows the relationships among these ideas. One starts with a central idea or topic, then draws branches off the main topic which represent different parts or aspects of the main topic. This creates a visual image or “map” of the topic which the writer can use to develop the topic further. For example, a topic may have four different branches (sub-topics), and each of those four branches may have two branches of its own (sub-topics of the sub-topic) *Note* this includes both divergent and convergent thinking.
How to have stress-free school nights without fighting/arguing with your child about their schoolwork even if they have not been good at taking care of it.
EXECUTIVE FUNCTIONS COACHING 